The Official Bobby Rock Web Site

Here are some book excerpts and blog links that deal with Bobby's various health and fitness concepts. Most of these are preview excerpts from Bobby's forthcoming book Muscles, Mangos and Meditation.
The Power is in the Plants, People! Are You Heart Attack Proof? Blenderize...Now! Building Muscle The Art of Conscious Eating A Crash Course in Weight Training: Part One - The Overview Calcium For Strong Bones? The Ultimate Secret to Super Mega Peak Performance Brain Power	Ultra Healthy Meals...in a Hurry The Power of Two or Three,,, (A Meditation Primer) Juicing, Juice and Jive How "Deeply Rooted" is Your Eating Regimen? The Four Golden Rules of Gym Etiquette The Truth About Soy Eat the Rainbow Supercharging the Creative Process with Visions and Digits What in the Hell is Wheatgrass Juice?
Odds and Ends
	Catch Bobby in a fascinating new documentary entitled, Voyage to Betterment. The film delves into nutrition, exercise, metaphysics and holistic healing as the viewer follows a group of participants on their "voyage" to a healthier lifestyle. Bobby is a featured expert in the film, along with Dr. Neil Barnard, Dr. Colin Campbell, Dr. David Hawkins, Yogi Amrit Desai, Rabbi Frank Lorring, the late David Carradine, and more.

(temp working cover)	This upcoming edition of Bobby's landmark Muscles, Mangos and Meditation covers all the bases like no other! This book is a step-by-step manifesto of how exercise, nutrition and the mind/body connection are all indispensible aspects of a lifestyle built around superior health and peak performance. Stay tuned right here for more excerpts and announcements!