Training in Tulsa

6-27-21: Hittin’ the weights late-night after a fun show at the IDL Ballroom in Tulsa last night with Lita Ford. Did some chest and back supersets, along with plenty of agonizing “drumbell” movements, which I explain in the vid. It’s been a grind of a week, with no meaningful amount of sleep since Tuesday night. BUT - training hard under this kind of mental/physical duress can really help to maximize that conditioning. Lots more of this s**t ahead in July!

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Denise K.

lol, you always have the gym to yourself in the middle of the night                          your arms are amazing